Dr. Molander’s four top tips for protecting yourself and your family from COVID 19 will go a long way in maintaining community health to the best of our abilities.
Tag: daily bread
What Does Rafa EAT? Bad News, Vegans. Fish.
What does a legendary champion with a heart of gold eat? The stuff of his childhood home: Fish. What do champions eat? Okay, by now […]
Trivia Tuesday: Top Tips from Asparagus
Which state is the largest producer of asparagus in the USA?
Manic Moday: Bank on Balanced Blood
But these little choices of what goes in your mouth will support what comes out of your good heart.
Trivia Tuesday: The Lean Green Bean
We have served this dish at so many kids events and they get wolfed down so quickly, you may want to get more than you think.
Manic Monday: Meat or Wheat–Eat Veggies & Repeat!
I have always loved the taste of sausage, and I still eat it when I go back to our family restaurant occasionally. But at home I cook with plant-based sausages like this one from the Field Roast brand.
Trivia Tuesday: Which Brand of Hummus has the highest fat content?
Serving this hummus with veggies and you will have a super low fat, high fiber party platter that will fill your friends up without weighing them down.
Friends & Family Friday: “Faster than Fast Food” Linguine Fini
Lisa said she happened to look it up recently and was surprised to learn what Catholics consider on the “okay” list of foods which are considered “not meat”. Here they are!
Thirsty Thursday: 5 Ways to “Eat” Your Water
Let veggies and fruits show your the power of their hydrating properties with these top five tips.
Winner of Trivia Tuesday is Melissa McGivney!
Yes, I stare into the bakery window and long for cream filled paczki. Maybe I will surrender this evening before…
Manic Monday: Restorative Remnant Soup
Coming to the chopping board is similar to the feeling of coming to the yoga mat. You know it’s gonna make you feel better, you know your body needs it, but it’s so hard to do something so good for you.
Thirsty Thursday: Sweet Potato a Winner for Water?
Who knew cooking cheap and delicious sweet potatoes, could turn me into an eco-warrior?!
Wonderful Women Wednesday: Pastor Traci Smith’s Powerful Message
I have been on a journey I didn’t expect and wasn’t ready for – I’m not sure anyone could be ready for it.
Trivia Tuesday: Are You a Bean Queen?
2. Which of these beans has the most protein at a whopping 17 grams per cooked cup
Manic Monday: What’s Up Butternut?
My son is a pretty big meat eater, but he sat down and demolished this loaded sunshiney squash so fast that the spoon settled into the empty cavity with the steam still rising from the shell!